火帽线拉练
<div class="edit-child-div">火炉山森林公园,位于广州市郊东北,岑村一带。海拔321,只能算是一座小山丘。虽说是不高,但这里在徒步者群体当中却有举足轻重的意义。这里是广州徒步线路,火龙线、火凤线、火帽线的起点。现在好多新人都从火凤线走起,爬山可以锻炼身体,又可交友,欣赏风景。由于暂时还不算规范,所以山上可以露营,但出于安全理由,不建议用火。山上有三块巨石,分别是猪头石、鸡枕石和白架顶上的巨石。总体路线不算难走,日常锻炼身体可以过去走走。山脚有不少食肆,有烧鸡和烧排骨等。1月3号8:20集合,还是有人迟到,到8:40才出发。</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/6CBuR0HO.jpg" data-mid="89803"></div><br /><div class="edit-child-div">我们11:00到达凤凰山顶,比计划提前10分钟。然后休息几分钟。</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/BUiGiS9i.jpg" data-mid="89804"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/8d0ULLBO.jpg" data-mid="89805"></div><br /><div class="edit-child-div">下绝望坡走公渔岭</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/EvH7dC3i.jpg" data-mid="89806"></div><br /><div class="edit-child-div">公渔岭走完上机耕路时12:45,比计划晚了15分钟,可能是走火凤,又走公渔岭队员体力消耗大,这一段难度比较大。</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/bNpkEvuO.jpg" data-mid="89807"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/H66y7nWj.jpg" data-mid="89808"></div><br /><div class="edit-child-div">机耕路走完进入树林,休息吃中餐,补充体力,补充水。</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/eoNLzfoO.jpg" data-mid="89810"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/KFuY17Qj.jpg" data-mid="89811"></div><br /><div class="edit-child-div">领队之间相互交流经验,共同提升</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/gXcbt0hO.jpg" data-mid="89812"></div><br /><div class="edit-child-div">到了一条小溪,小溪边好多鹅,长这么大第一次看到这么多鹅,感受到人与自然,和谐相处。</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/NgTpURKj.jpg" data-mid="89813"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/04/show/9MKpC89F.jpg" data-mid="89536"></div><br /><div class="edit-child-div">过了木材厂,又要开始进入树林了。</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/jyACnKbP.jpg" data-mid="89814"></div><br /><div class="edit-child-div">经过一个村庄,路边有好多果树,有芭蕉、火龙果树、甘蔗、橘子等</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/QQhPPCDj.jpg" data-mid="89815"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/n903gu5P.jpg" data-mid="89816"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/SrGfJnwj.jpg" data-mid="89817"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/pJotbeYP.jpg" data-mid="89819"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/V25GC7qk.jpg" data-mid="89820"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/sjNT5YSP.jpg" data-mid="89821"></div><br /><div class="edit-child-div">开始上帽峰山,经过6个多小时路程,队员体力下降严重,上坡很吃力</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/YBu7xRjk.jpg" data-mid="89822"></div><br /><div class="edit-child-div">到帽峰山顶台阶时迎路走来几匹马,</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/uUbjYJMP.jpg" data-mid="89823"></div><br /><div class="edit-child-div">17:20终于到达帽峰山顶,有几人都残了,休息,补充体能。做游戏真心话大冒险,输了惩罚。</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/1cSxrBdk.jpg" data-mid="89824"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/xuALTuEQ.jpg" data-mid="89825"></div><br /><div class="edit-child-div">休息20分钟,照大合照</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/4NhXkm7k.jpg" data-mid="89826"></div><br /><div class="edit-child-div">下山途中天就黑了,队员有通知要求带手电,感谢户外交流的伙伴,因为每次交流都要求带1手电2急救包3保险,如果没有一样20个俯卧撑,三样就是60个,因为户外什么意外都会发生,只有准备充分,心里才有底。</div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/CEoBGYsQ.jpg" data-mid="89828"></div><br /><div class="edit-child-div"><img src="/upload/UploadWorks/2016/01/05/show/9X5P9QUm.jpg" data-mid="89829"></div><br /><div class="edit-child-div">19:07到穗丰村公交车站,清点人数,确保人数不少,活动结束,各回各家,要求回到家</div><br />